VALUES LIST
Aesthetics
Assertiveness
Awareness
Capability
Collaboration
Credibility
Decisiveness
Dignity
Drive
Eagerness
Enthusiasm
Exploration
Enlightened
Focus
Growth
Honor
Hospitality
Innovation
Introversion
Love
Maturity
Noble
Organic
Power
Persuasive
Pleasure
Reliability
Reason
Relaxation
Sensitivity
Self-discipline
Status
Support
Synergy
Thoughtfulness
Togetherness
Unity
Vision
Vigilant
Willingness
Ambition
Approachability
Analytical
Caution
Commitment
Curiosity
Dependability
Diligence
Deliberate
Education
Excellence
Extroversion
Fairness
Family
Flexibility
Gratitude
Honesty
Health
Insightfulness
Intuition
Kindness
Learning
Meticulous
Open-minded
Observant
Perfection
Pragmatic
Punctuality
Resolve
Reflection
Renewal
Serenity
Sincerity
Strength
Self-confidence
Transcendence
Travel
Uplifting
Vulnerability
Wisdom
Acceptance
Adaptability
Balance
Cheerfulness
Compassion
Control
Devotion
Discretion
Down to Earth
Efficiency
Equality
Expertise
Fearless
Freedom
Generosity
Hopefulness
Helpfulness
Integrity
Inventive
Knowledge
Luxury
Minimalism
Optimistic
Objective
Patience
Preparedness
Prosperous
Resourceful
Resilience
Radiance
Simplicity
Self-awareness
Sympathy
Sentimental
Tolerance
Truth
Understanding
Vitality
Wonder
Worthiness
Accomplishment
Adventure
Beauty
Clarity
Confidence
Conformity
Determination
Discipline
Diplomacy
Elegance
Enjoyment
Expression
Faithful
Friendliness
Gifted
Harmony
Heroism
Inspiration
Idealistic
Leadership
Mindfulness
Motivation
Order
Playfulness
Passion
Purposefulness
Perceptive
Respect
Responsibility
Radical
Self-control
Silliness
Success
Sharing
Thankfulness
Theatrical
Uniqueness
Voyager
Warmth
Youthful
Accountability
Alertness
Bravery
Cleanliness
Courage
Consistency
Dedication
Diversity
Directness
Encouragement
Entertainment
Empowered
Fitness
Fun
Genuine
Humility
Humanitarian
Imagination
Joy
Logic
Modesty
Meaningful
Originality
Philanthropy
Peace
Precision
Proactivity
Risk Taking
Relationships
Sacrifice
Sensuality
Spirituality
Spontaneity
Skill
Self-love
Tranquility
Transformation
Unrelenting
Victory
Wittiness
Achievement
Appreciation
Attentiveness
Calm
Change
Community
Creativity
Contentment
Discovery
Duty
Distinguished
Empathy
Experience
Fluency
Flamboyant
Happiness
Humor
Independence
Intelligence
Justice
Loyalty
Mastery
Methodical
Nurturing
Organization
Persistence
Privacy
Perseverance
Professionalism
Rationality
Security
Solidarity
Stability
Self-reliance
Service
Teamwork
Trust
Variety
Wealth
Zeal
TO DISCOVER WHICH VALUES ARE MOST IMPORTANT TO YOU:
PERUSE THE LIST AND SELECT 10 THAT REALLY STAND OUT TO YOU
THEY CAN BE ASPIRATIONAL VALUES OR ONES YOU HAVE CURRENTLY
NOW COMES A CHALLENGE
NARROW DOWN THIS VALUES LIST TO JUST 5 CORE VALUES
JOURNAL ABOUT WHAT THESE VALUES MEAN TO YOU, WHY THEY ARE IMPORTANT AND HOW THEY’VE INFLUENCED YOU
FOR ANY LIFE DECISIONS, CONSULT YOUR PERSONAL VALUES LIST
WRITE THE VALUES ON A POST-IT SO YOU CAN KEEP IT FRESH IN YOUR MIND
PERSONALITY ASSESSMENTS
Here are the links to the personal assessments that I’ve found helpful. Sixteen Personalities is a fun assessment that explores the sixteen different personality types based on the research of Carl Gustav Jung who was a leader and thought to be the pioneer of analytical psychology, and the work of the mother and daughter, Katherine Briggs and Isabel Myers who created the Myers-Briggs assessment that many of us are familiar with today.
A more in-depth values assessment is available on the DeMartini website, though I notice they now ask for your email in order to continue. Don’t be put off by all the business attire at the header of their website - it might be geared toward corporate, but it’s still worthwhile if you want to dig deeper.
The enneagram is also a really interesting assessment tool which is more brief than the Sixteen Personalities test and has a chakra assessment as well as some energy clearing exercises.
Perhaps it’s time to hold yourself accountable on some specific action steps? Let’s work together for just six weeks and let me help you step into the upgraded version of yourself that you want to be.
The 6 Weeks To Success Package Gives You a Fresh Start
The time is now to do a complete 360 in your life. Whether you’re trying to start or finish a book, tune into your authentic self, organize your home in KonMari style or are thinking of making an international move, working with me for 6 weeks will give you the results you’re looking for.
Here’s what we’ll pack in to our 6 weeks together:
One hour initial focus discussion and review of your personal profile questionnaire.
Select one goal and discover why this is important to you.
Five weekly discovery and accountability sessions of 30 minutes.
Create a success focused action plan for each week.
Weekly review of new actions, behaviors, thoughts, etc. Troubleshooting and success celebration.
Final session focus on maintaining momentum.
Unlimited eMail support.
Patty's advice and understanding was invaluable. She instinctively knew when to push me to the next level and knew when to pause. She is compassionate and funny and together we helped me break some old patterns (negative ones) and replace them with positive tools to use in the situations that challenge me. One thing I loved about working with Patty was together we really focused on results. If a technique didn't work for me we ditched it and found something that did. Life is good at throwing us curves and since spending time with Patty and putting into practice the advice she gave me and things to do when I hit my personal walls I am much better at handling them! - Paula S.
I'm so lucky to meet this amazing woman 🌷 during my second year in a new city. Together we've solved so many problems and gained big changes, I've overcome my anxiety in social events and made new friends, I've got the answer of the meaning of life (Patty gave me the answer right away!), I've managed to stay peaceful during stressful work, I've learned to put myself at the first place, I'm much more curious about the world than before... The most important bit is, I start to intentionally understand my deep down passion, and now I'm more and more confident I'll build an amazing life spending time on things I love. She's a woman who has swallowed sunshine. She's a compassionate truth friend who you could feel safe to share. She's an insightful coach who instinctively understands your problem when you don't. - Wendy H.
Completing the Infinite Possibilities workshop with Patty Blue Hayes was an incredibly valuable experience. My awareness of my negative self-talk increased and I learned how to compassionately questions my beliefs in order to clarify their origins. I still use the tools for re-framing my thoughts and communication to be positive and supportive of what I want to create next in my life! Thank you Patty ~ Natalie Stets, Intuitive Guide & Coach, Founder of Soul Gypsy
Infinite Possibilities is a mind awaking tool that shows you how much your own thoughts create your world! Patty Blue Hayes is an inspiring, empathetic, and fantastic facilitator - Meghan Madsen, Program Manager for Transitions Mental Health Agency Wellness Centers
I would not be where I am today without this rockstar of a woman. Patty has been immeasurable to my journey of healing and self worth. I will be forever grateful to her for all of her wisdom and kindness. - C. Torres